Research Articles Using 360° Videos & VR For Healthcare
360° Beach Video Shown To Significantly Reduce Stress
A study conducted at the Bundeswehr Hospital in Hamburg found that viewing a 360° nature video in a Virtual Reality (VR) headset has a relaxing effect on stressed individuals. The effect is significantly better than when the video is watched on a PC screen, showing that the use of 360° nature videos in VR is very effective in reducing stress and more so than watching a nature video on a regular screen.
360° Beach Meditation & VR boost Healthcare Worker Well-being
This study compared virtual reality meditation (with neurofeedback) to a regular audio meditation, for healthcare workers during the COVID-19 pandemic. Both groups felt less angry, tense, and depressed after meditation, but the virtual reality group felt significantly calmer and happier, while the audio group didn't.
360° Nature Videos Reduce Stress and Improve Mood & Relaxation
360° VR nature videos significantly reduce stress and improve mood of individuals in isolation, thus supporting mental health of individuals with limited access to nature.
Journeying Inwards – The Power Of VR-enabled Mindfulness Training
Research shows that people who constantly get caught in a reiterative loop of negative thoughts and destructive self-reflection could benefit from VR mindfulness training. Discover the effectiveness of using 360° videos and virtual reality (VR) to enhance mindfulness practice.